Beef Products

Calories in Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, raw

66 calories

Serving Size 2 oz (about 57 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(96% similar)

Kebab Beef

(94% similar)

Subway Roat Beef

(96% similar)

Swordfish

(96% similar)

Pastrami

Nutrition Facts

Serving Size 2 oz (about 57 g)

Amount Per Serving
Calories 66 Calories from Fat 23
% Daily Value*
Total Fat 2g 		3%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 37mg 12%
Sodium 46mg 2%
Total Carbohydrate 0g 		0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

Low Carb Keto High Protein
There is 66 calories in 56 grams of Beef, chuck,. With 120 calories per 100 grams, this food would be considered a Medium calorie density food.

Beef, chuck, is Very Low in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches #1116 urmis raw choice fat beef chuck mock tender steak boneless separable lean only trimmed


Macronutrients split

70.0% Proteins
0.0% Carbohydrates
30.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.